Kalan's Blog

Kalan 頭像照片,在淡水拍攝,淺藍背景

四零二曜日電子報上線啦!訂閱訂起來

Software Engineer / Taiwanese / Life in Fukuoka
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標籤:#健身

硬舉 90kg,明明臀腿都還有力但小臂、握力跟下背先爆掉

臀推很棒,但沒有機器也搶不到史密斯的話我覺得 CP 值超低,喬槓鈴喬位置就快累死人,槓放在地上也不好放槓片。Not for me 的感覺。#日常